Read Online The Body Sculpting Bible for Women Fourth Edition edition by James Villepigue Hugo Rivera Health Fitness Dieting eBooks

Product details Print Length 544 pages Publisher Hatherleigh Press; 4th ed. edition (May 21, 2019) Publication Date May 21, 2019 Sold by  Digital Services LLC Language English ASIN B00VOZDVX8

The Body Sculpting Bible for Women Fourth Edition edition by James Villepigue Hugo Rivera Health Fitness Dieting eBooks Reviews

• Want to get into better shape? Want to reduce that caboose, stop clearing off desks when you turn around? Want to be able to walk up more than 3 flights of stairs without feeling like you're dying? Want to like what you see in the mirror? Then get this book, read it, and start the break-out routine NOW! Keep at it! You won't regret it! You didn't put it on overnight, it ain't coming off overnight either. The instruction in this book will help you achieve your goals.
• Good book
• This book is no joke! I've been weight training for years and not seen results like this. This difference in my pics is 5 months, however I was very satisfied with my appearance after only 3 months. Follow the plan and see the results! I get asked all the time how I got so ripped! I have given the name for this book out many times and am actually ordering it again as I leant it out and it wasn't returned.
• I have an old edition of this book, so I got this new edition as a Christmas gift. This book helped me lose 35 lbs about 9-10 years ago. I am noticing a lot of typos in this edition, though. For example, it will say to refer to the charts on a specific page & the charts aren't even on that page. So it is a little confusing trying to figure out which charts they are talking about. Apparently the editing was overlooked? I guess I will have to refer to my old version on certain things to make sure I don't follow the wrong eating plans. Other than that, great book.
• This book worked wonders for me! I lost 20 pounds of fat, gained hard lean muscle, and maintained it while eating like a horse and enjoying a normal life! I still have my first version of the book when it came out as well as the latest version, but I can't possibly give up the first edition book that saved me 10 years ago!
• I just finished reading and will be starting the program next week. I'm trying hard to keep an open mind and be happy with my purchase but the large number of editing errors is really starting to bother me. How can I trust what they are saying if they cant even properly use formatting and punctuation. Also, the website they reference in the book isn't available any more. I also wish there were printables of the workouts or journals because I don't want to write in this book. Making photocopies of all the pages is tedious and annoying, but its better than lugging a giant book to the gym ever day!
  
  Also, the photo shows the Fourth Edition, but I received the Platinum Edition. And it was covered in a perfumed oil of some sort that took some effort to clean off.
  
  I will report back after I complete a few weeks of the training program.
• Lost 18 lbs in 6 months. This program is very user friendly and contains the nutritional guidelines and workout programs to help anyone succeed. I also love their Facebook page.
• JAMES - is the most amazing trainer and fitness guru around. I have been using this bible for over 18 years. He and his bible have never let me down ) worth every penny!!!